QUALITY SOLID CAST IRON KETTLEBELL: Built to last – constructed of solid cast iron with no welds, weak spots, or seams. Great for training indoor & outdoor

WIDE, SMOOTH HANDLE: Smooth, slightly textured handle to provide a comfortable & secure grip for high reps, makes chalk unnecessary for both men & women

KILOGRAM AND POUND MARKINGS: Useful for CrossFit prescribed workouts, and Russian standards of weights. Color-coded rings at the base of the handles make it easy to spot the weight of the kettlebell, and our colors conform to international standards

FUNCTIONAL FITNESS EQUIPMENT: Used for swings, deadlifts, squats, lifting, get-ups & snatches to workout & increase the strength of many muscle groups & body parts including biceps, shoulders, legs, & more